8 SIGNS of sugar addiction

Here are 8 Signs YOUR body is addicted to sugar. 

1. You feel the need to eat or snack ALL day long
2. You eat a lot of fruit or drink a lot of juice
3. You're a coffee hound and crave sugary, alcoholic drinks
4. You're chronically stressed out. 
5. You crave sugar during or after meals
6. Hunger hits you like a BRICK wall. 🧱
7. You crave carbs in the morning or late at night. 
8. Cravings for sugar increase the longer you go without it. 

Have you ever thought about doing a sugar detox? Is just the thought of doing it alone overwhelming?  Want the support of a group?

Join the wait list below and I'll let you know when the next session opens.