On September 13th I will host a Food Saved Me book launch party in my backyard. This a virtual event with Danielle Walker with and special guest Guy Raz, creator and host of the How I Built This podcast.
The event starts 8 pm, so we will start gathering around 7:30.
Danielle and Guy will sit down and have a chat, then they will head to the kitchen to make a new recipe and cocktail to celebrate this milestone. We may possibly have a chance to come on video live to ask her a question or tell your own Food Saved Me story.
To top of the event Danielle will be celebrating with GIVEAWAYS and so will I.
Note this is local to Greensboro, NC
Many times our healthcare model only looks at your malady, the symptoms not you as a person. Functional Medicine and Functional Nutrition Coaching takes into account you as a person. It is personalized medicine plus coaching. Any diagnosis you may have from irritable bowel syndrome, anxiety, brain fog, and even cancer that you might be suffering from is unique. How it began in your body is unique to you.
I have discovered personally that unique issues need unique solutions, take for example my daughter who was diagnosed with PANDAS/PANS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections/Pediatric Acute-onset Neuropsychiatric Syndrome) needed to change her diet, address the candida overgrowth in her gut and body. Traditional medicine wanted her to do therapy and medications. The therapy helped some but once we addressed her underlying causes through diet change and botanicals she started to become a neuro-typical child. This was all supported by scientific research.
How do we uncover the root causes of your issues so that we can create an individualized remedies and action plans that work to bring you towards resolution?
It's YOUR Story
Your story is unique to you, so we will be able to find answers in your story. Because your symptoms didn't appear out of no where, though at times it feels like that.
This is a story of how the environment in your body became the perfect storm for your health concern. Just like my daughter.
Your story isn't in your genes alone, or the lab test or even the detailed health history inventory.
However when you share your story with me, the beginning of your symptoms, how you felt, what you were going through, who presently is supporting your healing journey, then slowly all the pieces of your puzzle come together. We will find where your body and life got out of alignment. Then the root cause of your symptoms will start to disclose themselves.
Mediators are things that make your symptoms better or worse.
I will help your look for the mediators in your story, even you can begin to discover them for yourself.
It could be a certain food, the quality of your sleep, stress in your relationships or your job, even the level of physical activity, or a multitude of other factors.
Can you find your mediators in your story?
Look back at events in your life and how you felt. You too, can make the connections. Possibly your child's anxiety started after they had a cold or the flu. Or perhaps your arthritis flare-up occurred after you had an upsetting conversation with a loved one. Or maybe that vegan recipe your foodie friend recommended you eat, makes your ears turn red.
It's all in your story, that is unique to you.
As a Functional Nutrition Coach I am trained to help guide you in the telling of your story so we can uncover crucial information about your symptoms and find a solution that is unique to you as your story is.
Sometimes you will know the parts of your story on your own. So that you can make the associations. Other times you may need a helping hand to make those connections and identify the interventions that will work for you.
Learn more how I can help you find those mediators in a short get to know you 20 minute session.
This content is for informational purposes only. It is in no way intended as medical advice, as a substitute for medical counseling, or as treatment or cure for any particular health condition. Be sure to always work directly with a qualified health practitioner before making any changes to your diet or lifestyle that may feel out of your realm of comfort or understanding. Finally, please understand that you assume all responsibility for the use, misuse or non-use of the information stated here.
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Mary is a life long advocate for helping others take control of their own health. She enjoys running, yoga, crew, SUP boarding, and hiking. She enjoys reading, and creating.