PaleoLove Company
  • Home
  • Shop
    • Beautycounter
  • My Favorites
  • About
  • Retailers
  • Blog
    • Recipes
  • Work with Me
    • Get to Root Cause

Alzheimer's

5/13/2022

0 Comments

 
Picture
​Did you know beside the COVID pandemic there is also an Alzheimer's epidemic. That Alzheimers is the leading form of dementia in the elderly. That subtle changes in memory start as early as 20 years before diagnosis. In fact according to a recent Forbes article, Blue Cross Blue Shield has seen 200% increase in diagnosis of this disease in 30-64 year olds. Now don't despair there are things you can do now to help protect your brain. First grab this book, The First Survivor's of Alzheimer's and also this book The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age Both are great and I read the first one in just under a week while on vacation last month, it has first hand accounts. 
Picture
Some of the simplest things you can do right now is change your diet. Choose fresh whole foods. Choose organic if that is financially hard to do, choose organic for the dirty dozen. Don't worry about organic when purchasing fruit and vegetables that are on the clean 15. (see below) However I will say if you having any inflammation at all, even if it's not memory related, please steer clear of corn. It is very inflammatory and hard to process. Just check your poop 💩 the next time you eat corn. If you see it in your poop your  body is not digesting it. 
Picture
Grab Dr. Bredesen's book and start implementing some of his strategies. If you need help deciding where to begin schedule a discovery call with me to see if working with a functional nutrition counselor would be beneficial for you.  
0 Comments
    Picture

    ​Mary Bryan-Stewart

    Mary, is the creator and founder of PaleoLove Company, Mom, wife, friend, partner in crime, and entrepreneur. She has been a lover of art, food and traveling since she was very young. She began her paleo journey just out of curiosity, then her oldest daughter developed health problems where she needed to consume a low carb low sugar diet. It is here where she developed her skills in creating and making low sugar low carb treats and eats. 

    View my profile on LinkedIn
    Follow me on Strava

    Archives

    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    January 2022
    December 2021
    November 2021
    August 2021
    April 2021
    March 2021
    January 2021
    December 2020
    September 2020
    July 2020
    June 2020
    May 2020
    February 2018
    November 2017
    October 2017

    Categories

    All
    At Risk
    Beautycounter
    Chocolate
    COVID19
    Earth Day
    Farmers Markets
    FBS
    Functional Health
    Granola
    Greensboro
    Greenwashing
    Health
    Holidays
    Kids
    Local Events
    Local Foods
    Masks
    Memory
    Neuroinflammation
    PANDAS
    PANS
    Recipes
    Restaurants
    Skin Health
    Sunscreen
    Toxins
    Vegan
    Vitamin D
    World Events

    RSS Feed

Powered by Create your own unique website with customizable templates.
  • Home
  • Shop
    • Beautycounter
  • My Favorites
  • About
  • Retailers
  • Blog
    • Recipes
  • Work with Me
    • Get to Root Cause