This month for my daughters birthday, we did a drive by birthday party with a food drive for Out of the Garden Project. This program has been really stretch thin since the virus has hit the US. Previously they were able to go and purchase pallets of canned goods from a warehouse store. But it's just not a reality now.  If you are inclined to donate, they can use could use more food donations of canned meats and vegetables. They already have enough beans, plus who wants to eat so many beans. So if you have a little extra food or money you can donate to an organization who is taking care of those who have been hit hardest by this pandemic please consider them. They are serving the children with the greatest need for food during this time. Previously they sent home backpacks of non-perishable food for the weekend when these children were in school. 

Four Fun Things I've been up toThis past week I've been keeping myself busy with the following activities. 

1) I've started back to my weekly, now twice weekly Boot Camp, except now it's a social distancing type of camp. It's great to be getting together and exercising with friends outdoor. We are using our own parking spots as 6 ft markers. 

2) I made Psylly Turtles this weekend. OMG, they are amazing. My daughter likes them with mini chocolate chips, by Enjoy Life. I like them with cacao nibs. These turtles are a slightly sweet treat, with side benefits. LOL right. Check out the benefits of psyllium husks:

• psyllium husks are food for your gut bacteria. Yes, even your gut needs to be feed. 
• these magic husks can heal your poop problems, such as change the runny to firm and firm to softer. YAY
• helps clear LDL cholesterol from your bloodstream making your liver and heart happier. <3 :)
• improves insulin sensitivity and blood sugar. 
• here check out what else these beautiful husks can do. Note the recipe is towards the bottom of page. 

3) I made more sourdough bread. This time I made mini loaves to share with more friends. It's so much fun sharing the baking love.

Over the past week we have seen a response to George Floyd's killing as elsewhere in the United States and across the world. After the protest, then riots and destruction. Comes the beauty of rebirth. The artwork on the boarded up windows shows the path we, society, needs to take, because BLACK LIVES MATTER!! Their life is at stake everyday just doing normal day to day activities. Whereas white lives don't have that same fear. I hope you too will take steps to learn what racism is, to unlearn the little things whites do, consider donating to black charities. This is one way to help change the world and read books on white privilege and the black experience.
We can't continue to ignore what is happening to a large portion of our population, the African-American population.