Once bitten twice shy

 And I'm not talking about Great White's song from the 80's. Yes it a good song to run down memory lane. But I'm talking about getting bitten up while you're hanging outside by the pool, having a dinner with family and friends, doing yard work, gardening or even on a hike. 

Those nasty bumpy itching or stinging bites. UGH!!! Plus some folks out there have bigger reactions to those bites based on the histamine levels in their bodies. YES, you can have more histamine in your body not related to those dang seasonal allergies. However that is a conversation for another day. Stay tuned for that one. 

There are many options to control those pesky bugs. From having a fan outside with you blowing them away to using bug repellent. Those of a certain age will remember the days trucks would drive around spraying DEET to keep those inconvenient bugs away. Since that time many reports and studies have been done on DEET, because of the concern about its neurotoxicity, ability to melt plastic and its greasiness. Neurological symptoms such as seizures have been reported in infants exposed to DEET. Note that recent studies are saying in low doses it is safe. As for me, I'll stay away from it for now. 

Options: 

• Picaridin is a synthetic chemical made to mimic piperine a compound  found in black pepper. It has been used in Europe and Australia. It has been shown to be as effective as DEET without all the nasty concerns. 
• Oil of Lemon Eucalyptus is a great alternative to repel mosquitoes up to 6 hours
• Natural Alternatives as shown below

If you do get bit try applying tea tree oil on the bite. Tea tree oil is an antibacterial, anti-inflammatory and usually no-irritating.  Also pure lavender oil can be used. My favorite way to take the itch out of a mosquito bite is to put a dap of Beautycounter's Charcoal + Mask, just a tiny bit stops the itching almost immediately.